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Hi. Welcome to Backyard Yum. I'm Matt, and I created this site to give my readers free recipes and tips for the solar cooking, grilling, and smoking food. I am happy to help you make delicious family-friendly foods while keeping your kitchen cool.
Crafted Brand Lab™
• 13+ years in high ticket, low volume DTC brand building • Helping other makers build undeniable, lasting artisan brands• 200K+ subs on Youtube• Husband and father of 3 🫶🏼
I am a radiation oncologist and writer who studies how everyday habits shape health over time. My work focuses on attention, aging, and the small, practical shifts that help people feel steadier, clearer, and more resilient in modern life.
If this kind of writing resonates, I share more quietly by email. No noise. Just thoughtful notes on health, attention, and the small habits that make life feel more manageable